Activities · 03-06-2017

We all know that what we eat is vital to good health, but it’s often hard to convey that to children. We say, “eat your vegetables” and and they think, “stop nagging me.” Learning about nutritious fruits and vegetables can be fun when we get creative. Fruits and vegetables come in many colors including, red, blue/purple, yellow, green, and orange. Once children know a balanced diet includes foods from each of these colors, they start looking for vibrant colored food at the grocery...